6.4 km | 00:38:32 | 05:59/km日期: 2019-06-12 14:43 - 卡路里: 247 Cal
Pace: 06'18" / 05'50" / 05'58" / 05'47" / 05'44" / 06'08" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'01") | 498 / 498 |
2 | | 05'53" (+00'11") | 486 / 985 |
3 | | 05'50" (+00'08") | 507 / 1492 |
4 | | 05'47" (+00'05") | 508 / 2001 |
5 | | 06'00" (+00'18") | 494 / 2495 |
6 | | 05'49" (+00'07") | 497 / 2993 |
7 | | 05'50" (+00'08") | 496 / 3490 |
8 | | 05'42" | 508 / 3998 |
9 | | 05'49" (+00'07") | 491 / 4489 |
10 | | 05'44" (+00'02") | 513 / 5003 |
11 | | 06'06" (+00'24") | 485 / 5488 |
12 | | 06'10" (+00'28") | 512 / 6001 |
13 | | 06'32" (+00'50") | 425 / 6426 |
6月累積里程 : 212.56 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'50" | 00:12'08" |
3 | 05'58" | 00:18'06" |
4 | 05'47" | 00:23'53" |
5 | 05'44" | 00:29'37" |
6 | 06'08" | 00:35'45" |
6.4 | 06'31" | 00:38'32" |