8.1 km | 00:35:45 | 04:26/km日期: 2019-06-11 18:17 - 卡路里: 421 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 88%
Pace: 04'36" / 04'45" / 04'49" / 04'21" / 04'13" / 04'04" / 04'04" / 04'09" / 03'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+01'22") | 1000 / 1000 |
2 | | 04'44" (+00'41") | 1000 / 2000 |
3 | | 04'31" (+00'28") | 1000 / 3000 |
4 | | 04'21" (+00'18") | 1000 / 4000 |
5 | | 04'12" (+00'09") | 1000 / 5000 |
6 | | 04'03" | 1000 / 6000 |
7 | | 04'04" (+00'01") | 1000 / 7000 |
8 | | 04'08" (+00'05") | 1000 / 8000 |
9 | | 03'52" | 57 / 8057 |
6月累積里程 :
416.85 km 母子鱷魚 第三代Y拖 累積 :
2178.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 04'45" | 00:09'21" |
3 | 04'49" | 00:14'10" |
4 | 04'21" | 00:18'31" |
5 | 04'13" | 00:22'44" |
6 | 04'04" | 00:26'48" |
7 | 04'04" | 00:30'52" |
8 | 04'09" | 00:35'01" |
8.1 | 03'47" | 00:35'14" |