21.6 km | 03:09:46 | 08:46/km日期: 2019-06-02 06:02 - 總爬升: 348 m - 平均心率: 139 - 卡路里: 1414 Cal - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(3)
Pace: 07'26" / 08'00" / 07'38" / 10'08" / 08'58" / 07'12" / 14'27" / 10'28" / 10'30" / 09'46" / 09'14" / 12'51" / 12'42" / 18'07" / 08'36" / 06'10" / 05'01" / 05'21" / 04'44" / 04'30" / 04'50" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+02'55") | 999 / 999 |
| 2 | | 07'59" (+03'28") | 1000 / 1999 |
| 3 | | 07'40" (+03'09") | 994 / 2993 |
| 4 | | 10'07" (+05'36") | 996 / 3990 |
| 5 | | 08'54" (+04'23") | 1008 / 4999 |
| 6 | | 07'10" (+02'39") | 998 / 5998 |
| 7 | | 14'28" (+09'57") | 999 / 6997 |
| 8 | | 10'30" (+05'59") | 995 / 7993 |
| 9 | | 10'29" (+05'58") | 1002 / 8995 |
| 10 | | 09'41" (+05'10") | 998 / 9994 |
| 11 | | 09'11" (+04'40") | 1003 / 10998 |
| 12 | | 12'51" (+08'20") | 998 / 11996 |
| 13 | | 12'40" (+08'09") | 1001 / 12998 |
| 14 | | 18'07" (+13'36") | 999 / 13997 |
| 15 | | 08'36" (+04'05") | 1001 / 14998 |
| 16 | | 06'11" (+01'40") | 1000 / 15998 |
| 17 | | 05'00" (+00'29") | 997 / 16996 |
| 18 | | 05'21" (+00'50") | 997 / 17993 |
| 19 | | 04'40" (+00'09") | 1004 / 18998 |
| 20 | | 04'31" | 996 / 19994 |
| 21 | | 04'49" (+00'18") | 998 / 20993 |
| 22 | | 05'12" (+00'41") | 626 / 21620 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 : 100.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 08'00" | 00:15'26" |
| 3 | 07'38" | 00:23'04" |
| 4 | 10'08" | 00:33'12" |
| 5 | 08'58" | 00:42'10" |
| 6 | 07'12" | 00:49'22" |
| 7 | 14'27" | 01:03'49" |
| 8 | 10'28" | 01:14'17" |
| 9 | 10'30" | 01:24'47" |
| 10 | 09'46" | 01:34'33" |
| 11 | 09'14" | 01:43'47" |
| 12 | 12'51" | 01:56'38" |
| 13 | 12'42" | 02:09'20" |
| 14 | 18'07" | 02:27'27" |
| 15 | 08'36" | 02:36'03" |
| 16 | 06'10" | 02:42'13" |
| 17 | 05'01" | 02:47'14" |
| 18 | 05'21" | 02:52'35" |
| 19 | 04'44" | 02:57'19" |
| 20 | 04'30" | 03:01'49" |
| 21 | 04'50" | 03:06'39" |
| 21.6 | 05'14" | 03:09'54" |
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