25.1 km | 02:44:59 | 06:34/km日期: 2019-06-16 04:54 - 總爬升: 528 m - 卡路里: 1938 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(29)
Pace: 06'59" / 06'52" / 06'47" / 06'31" / 06'31" / 07'00" / 06'22" / 06'16" / 06'30" / 06'42" / 06'23" / 06'29" / 06'42" / 06'26" / 06'49" / 07'24" / 06'17" / 06'02" / 05'57" / 07'31" / 06'54" / 06'21" / 06'22" / 06'33" / 05'36" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+01'23") | 1000 / 1000 |
2 | | 06'52" (+01'16") | 1000 / 2000 |
3 | | 06'46" (+01'10") | 1000 / 3000 |
4 | | 06'30" (+00'54") | 1000 / 4000 |
5 | | 06'31" (+00'55") | 1000 / 5000 |
6 | | 07'00" (+01'24") | 1000 / 6000 |
7 | | 06'22" (+00'46") | 1000 / 7000 |
8 | | 06'15" (+00'39") | 1000 / 8000 |
9 | | 06'29" (+00'53") | 1000 / 9000 |
10 | | 06'42" (+01'06") | 1000 / 10000 |
11 | | 06'22" (+00'46") | 1000 / 11000 |
12 | | 06'29" (+00'53") | 1000 / 12000 |
13 | | 06'41" (+01'05") | 1000 / 13000 |
14 | | 06'26" (+00'50") | 1000 / 14000 |
15 | | 06'48" (+01'12") | 1000 / 15000 |
16 | | 07'23" (+01'47") | 1000 / 16000 |
17 | | 06'17" (+00'41") | 1000 / 17000 |
18 | | 06'02" (+00'26") | 1000 / 18000 |
19 | | 05'56" (+00'20") | 1000 / 19000 |
20 | | 07'31" (+01'55") | 1000 / 20000 |
21 | | 06'51" (+01'15") | 1000 / 21000 |
22 | | 06'23" (+00'47") | 1000 / 22000 |
23 | | 06'20" (+00'44") | 1000 / 23000 |
24 | | 06'33" (+00'57") | 1000 / 24000 |
25 | | 05'36" | 1000 / 25000 |
26 | | 06'34" (+00'58") | 108 / 25108 |
6月累積里程 : 505.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'52" | 00:13'51" |
3 | 06'47" | 00:20'38" |
4 | 06'31" | 00:27'09" |
5 | 06'31" | 00:33'40" |
6 | 07'00" | 00:40'40" |
7 | 06'22" | 00:47'02" |
8 | 06'16" | 00:53'18" |
9 | 06'30" | 00:59'48" |
10 | 06'42" | 01:06'30" |
11 | 06'23" | 01:12'53" |
12 | 06'29" | 01:19'22" |
13 | 06'42" | 01:26'04" |
14 | 06'26" | 01:32'30" |
15 | 06'49" | 01:39'19" |
16 | 07'24" | 01:46'43" |
17 | 06'17" | 01:53'00" |
18 | 06'02" | 01:59'02" |
19 | 05'57" | 02:04'59" |
20 | 07'31" | 02:12'30" |
21 | 06'54" | 02:19'24" |
22 | 06'21" | 02:25'45" |
23 | 06'22" | 02:32'07" |
24 | 06'33" | 02:38'40" |
25 | 05'36" | 02:44'16" |
25.1 | 06'34" | 02:44'59" |