9.2 km | 00:59:38 | 06:30/km日期: 2019-06-18 22:03 - 卡路里: 678 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 04'34" / 06'18" / 06'01" / 06'06" / 06'04" / 06'07" / 06'18" / 05'51" / 06'39" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'26" (+06'15") | 720 / 720 |
2 | | 06'08" (+01'57") | 6515 / 7235 |
3 | | 04'11" | 100 / 7335 |
4 | | 06'50" (+02'39") | 100 / 7435 |
5 | | 04'49" (+00'38") | 100 / 7535 |
6 | | 07'03" (+02'52") | 100 / 7635 |
7 | | 04'21" (+00'10") | 100 / 7735 |
8 | | 06'38" (+02'27") | 100 / 7835 |
9 | | 04'46" (+00'35") | 100 / 7935 |
10 | | 07'01" (+02'50") | 100 / 8035 |
11 | | 04'13" (+00'02") | 100 / 8135 |
12 | | 06'35" (+02'24") | 100 / 8235 |
13 | | 04'40" (+00'29") | 100 / 8335 |
14 | | 07'13" (+03'02") | 100 / 8435 |
15 | | 07'14" (+03'03") | 728 / 9163 |
6月累積里程 : 261.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 06'18" | 00:10'52" |
3 | 06'01" | 00:16'53" |
4 | 06'06" | 00:22'59" |
5 | 06'04" | 00:29'03" |
6 | 06'07" | 00:35'10" |
7 | 06'18" | 00:41'28" |
8 | 05'51" | 00:47'19" |
9 | 06'39" | 00:53'58" |
9.2 | 06'50" | 00:55'05" |