7.8 km | 00:53:20 | 06:51/km日期: 2019-06-17 07:28 - 卡路里: 406 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(15)
Pace: 10'01" / 05'40" / 06'02" / 08'02" / 06'26" / 06'21" / 19'36" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'00" (+04'21") | 1000 / 1000 |
2 | | 05'39" | 1000 / 2000 |
3 | | 06'01" (+00'22") | 1000 / 3000 |
4 | | 08'02" (+02'23") | 1000 / 4000 |
5 | | 06'26" (+00'47") | 1000 / 5000 |
6 | | 06'20" (+00'41") | 1000 / 6000 |
7 | | 05'57" (+00'18") | 1000 / 7000 |
8 | | 06'14" (+00'35") | 777 / 7777 |
6月累積里程 :
416.85 km COQUI 超排水高彈力浴室拖 38~39 累積 :
2392.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'01" | 00:10'01" |
2 | 05'40" | 00:15'41" |
3 | 06'02" | 00:21'43" |
4 | 08'02" | 00:29'45" |
5 | 06'26" | 00:36'11" |
6 | 06'21" | 00:42'32" |
7 | 19'36" | 01:02'08" |
7.8 | 06'14" | 01:06'59" |