10.0 km | 01:22:46 | 08:16/km日期: 2019-06-16 16:56 - 卡路里: 1173 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(35)
Pace: 07'31" / 07'14" / 07'13" / 07'13" / 07'26" / 12'07" / 10'47" / 09'23" / 06'06" / 07'43" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'25") | 1000 / 1000 |
| 2 | | 07'14" (+01'08") | 1000 / 2000 |
| 3 | | 07'13" (+01'07") | 1000 / 3000 |
| 4 | | 07'12" (+01'06") | 1000 / 4000 |
| 5 | | 07'26" (+01'20") | 1000 / 5000 |
| 6 | | 12'06" (+06'00") | 1000 / 6000 |
| 7 | | 10'46" (+04'40") | 1000 / 7000 |
| 8 | | 09'23" (+03'17") | 1000 / 8000 |
| 9 | | 06'06" | 1000 / 9000 |
| 10 | | 07'42" (+01'36") | 1000 / 10000 |
| 11 | | 30'19" (+24'13") | 1 / 10001 |
6月累積里程 : 90.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'14" | 00:14'45" |
| 3 | 07'13" | 00:21'58" |
| 4 | 07'13" | 00:29'11" |
| 5 | 07'26" | 00:36'37" |
| 6 | 12'07" | 00:48'44" |
| 7 | 10'47" | 00:59'31" |
| 8 | 09'23" | 01:08'54" |
| 9 | 06'06" | 01:15'00" |
| 10 | 07'43" | 01:22'43" |
| 10.0 | 25'15" | 01:22'46" |
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