13.1 km | 01:23:16 | 06:21/km日期: 2019-06-18 05:04 - 總爬升: 323 m - 卡路里: 1028 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 06'37" / 06'29" / 06'21" / 06'22" / 06'25" / 06'23" / 06'12" / 06'30" / 06'25" / 06'08" / 06'14" / 06'15" / 06'18" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'29") | 1000 / 1000 |
| 2 | | 06'28" (+00'20") | 1000 / 2000 |
| 3 | | 06'21" (+00'13") | 1000 / 3000 |
| 4 | | 06'21" (+00'13") | 1000 / 4000 |
| 5 | | 06'25" (+00'17") | 1000 / 5000 |
| 6 | | 06'22" (+00'14") | 1000 / 6000 |
| 7 | | 06'12" (+00'04") | 1000 / 7000 |
| 8 | | 06'29" (+00'21") | 1000 / 8000 |
| 9 | | 06'24" (+00'16") | 1000 / 9000 |
| 10 | | 06'08" | 1000 / 10000 |
| 11 | | 06'13" (+00'05") | 1000 / 11000 |
| 12 | | 06'14" (+00'06") | 1000 / 12000 |
| 13 | | 06'18" (+00'10") | 1000 / 13000 |
| 14 | | 06'52" (+00'44") | 90 / 13090 |
6月累積里程 : 505.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'29" | 00:13'06" |
| 3 | 06'21" | 00:19'27" |
| 4 | 06'22" | 00:25'49" |
| 5 | 06'25" | 00:32'14" |
| 6 | 06'23" | 00:38'37" |
| 7 | 06'12" | 00:44'49" |
| 8 | 06'30" | 00:51'19" |
| 9 | 06'25" | 00:57'44" |
| 10 | 06'08" | 01:03'52" |
| 11 | 06'14" | 01:10'06" |
| 12 | 06'15" | 01:16'21" |
| 13 | 06'18" | 01:22'39" |
| 13.1 | 06'50" | 01:23'16" |
留言 
展開計圈分析
