5.1 km | 00:29:59 | 05:53/km日期: 2014-06-17 17:23 - 卡路里: 371 Cal
Pace: 05'13" / 05'35" / 05'20" / 05'45" / 05'36" / 27'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+01'15") | 253 / 253 |
2 | | 05'42" (+01'03") | 253 / 507 |
3 | | 05'39" (+01'00") | 253 / 760 |
4 | | 05'42" (+01'03") | 253 / 1014 |
5 | | 05'46" (+01'07") | 253 / 1268 |
6 | | 05'42" (+01'03") | 253 / 1521 |
7 | | 04'39" | 253 / 1775 |
8 | | 06'50" (+02'11") | 253 / 2029 |
9 | | 05'42" (+01'03") | 253 / 2282 |
10 | | 05'50" (+01'11") | 253 / 2536 |
11 | | 05'39" (+01'00") | 253 / 2790 |
12 | | 05'54" (+01'15") | 253 / 3043 |
13 | | 05'54" (+01'15") | 253 / 3297 |
14 | | 06'02" (+01'23") | 253 / 3551 |
15 | | 06'10" (+01'31") | 253 / 3804 |
16 | | 06'10" (+01'31") | 253 / 4058 |
17 | | 06'02" (+01'23") | 253 / 4312 |
18 | | 06'18" (+01'39") | 253 / 4565 |
19 | | 06'14" (+01'35") | 253 / 4819 |
20 | | 05'43" (+01'04") | 273 / 5092 |
已經和小朋友跑了7公里多,下午陪卓逸再跑20圈,好累
6月累積里程 : 108.23 km
Android - asus ASUS_T00F 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'35" | 00:10'48" |
3 | 05'20" | 00:16'08" |
4 | 05'45" | 00:21'53" |
5 | 05'36" | 00:27'29" |
5.1 | 26'55" | 00:29'59" |