9.7 km | 00:59:37 | 06:10/km日期: 2019-06-19 23:41 - 卡路里: 723 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 07'06" / 05'18" / 06'20" / 05'50" / 05'41" / 05'33" / 05'34" / 05'46" / 06'12" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+03'10") | 826 / 826 |
| 2 | | 05'43" (+01'23") | 6985 / 7812 |
| 3 | | 06'55" (+02'35") | 100 / 7912 |
| 4 | | 04'41" (+00'21") | 100 / 8012 |
| 5 | | 08'11" (+03'51") | 100 / 8112 |
| 6 | | 04'37" (+00'17") | 100 / 8212 |
| 7 | | 07'36" (+03'16") | 100 / 8312 |
| 8 | | 04'48" (+00'28") | 100 / 8412 |
| 9 | | 07'16" (+02'56") | 100 / 8512 |
| 10 | | 04'42" (+00'22") | 100 / 8612 |
| 11 | | 07'17" (+02'57") | 100 / 8712 |
| 12 | | 05'01" (+00'41") | 100 / 8812 |
| 13 | | 08'01" (+03'41") | 100 / 8912 |
| 14 | | 04'20" | 100 / 9012 |
| 15 | | 09'24" (+05'04") | 644 / 9656 |
6月累積里程 : 261.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 05'18" | 00:12'24" |
| 3 | 06'20" | 00:18'44" |
| 4 | 05'50" | 00:24'34" |
| 5 | 05'41" | 00:30'15" |
| 6 | 05'33" | 00:35'48" |
| 7 | 05'34" | 00:41'22" |
| 8 | 05'46" | 00:47'08" |
| 9 | 06'12" | 00:53'20" |
| 9.7 | 08'54" | 00:59'11" |
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