11.5 km | 01:07:42 | 05:53/km日期: 2019-06-20 05:17 - 地點: 肇慶 - 卡路里: 651 Cal
Pace: 06'15" / 05'58" / 05'09" / 06'47" / 05'51" / 05'33" / 05'33" / 05'18" / 05'54" / 05'58" / 06'15" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'03") | 1011 / 1011 |
| 2 | | 06'00" (+00'53") | 994 / 2006 |
| 3 | | 05'07" | 1003 / 3009 |
| 4 | | 06'50" (+01'43") | 1006 / 4015 |
| 5 | | 05'49" (+00'42") | 1000 / 5016 |
| 6 | | 05'32" (+00'25") | 1000 / 6016 |
| 7 | | 05'31" (+00'24") | 1005 / 7022 |
| 8 | | 05'14" (+00'07") | 1010 / 8032 |
| 9 | | 05'57" (+00'50") | 1009 / 9041 |
| 10 | | 05'57" (+00'50") | 994 / 10036 |
| 11 | | 06'13" (+01'06") | 1002 / 11039 |
| 12 | | 05'24" (+00'17") | 484 / 11523 |
6月累積里程 : 307.11 km
Android - HTC HTC_U-1u 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'58" | 00:12'13" |
| 3 | 05'09" | 00:17'22" |
| 4 | 06'47" | 00:24'09" |
| 5 | 05'51" | 00:30'00" |
| 6 | 05'33" | 00:35'33" |
| 7 | 05'33" | 00:41'06" |
| 8 | 05'18" | 00:46'24" |
| 9 | 05'54" | 00:52'18" |
| 10 | 05'58" | 00:58'16" |
| 11 | 06'15" | 01:04'31" |
| 11.5 | 05'18" | 01:07'18" |
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