42.9 km | 04:56:22 | 06:54/km日期: 2014-03-09 08:31 - 總爬升: 814 m - 卡路里: 2318 Cal - 溫度: 13°C - 濕度: 88%
Pace: 07'21" / 07'50" / 08'59" / 09'00" / 08'41" / 07'30" / 09'09" / 07'30" / 06'51" / 07'40" / 05'50" / 06'30" / 06'20" / 07'10" / 07'09" / 06'50" / 08'40" / 06'51" / 06'40" / 06'32" / 06'58" / 06'20" / 06'50" / 06'09" / 07'50" / 05'51" / 06'10" / 05'49" / 06'31" / 06'00" / 10'00" / 06'29" / 05'51" / 05'50" / 09'30" / 05'49" / 05'31" / 05'29" / 05'31" / 04'59" / 05'11" / 05'09" / 04'51" / 02'53" /
3月累積里程 : 166.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'50" | 00:15'11" |
| 3 | 08'59" | 00:24'10" |
| 4 | 09'00" | 00:33'10" |
| 5 | 08'41" | 00:41'51" |
| 6 | 07'30" | 00:49'21" |
| 7 | 09'09" | 00:58'30" |
| 8 | 07'30" | 01:06'00" |
| 9 | 06'51" | 01:12'51" |
| 10 | 07'40" | 01:20'31" |
| 11 | 05'50" | 01:26'21" |
| 12 | 06'30" | 01:32'51" |
| 13 | 06'20" | 01:39'11" |
| 14 | 07'10" | 01:46'21" |
| 15 | 07'09" | 01:53'30" |
| 16 | 06'50" | 02:00'20" |
| 17 | 08'40" | 02:09'00" |
| 18 | 06'51" | 02:15'51" |
| 19 | 06'40" | 02:22'31" |
| 20 | 06'32" | 02:29'03" |
| 21 | 06'58" | 02:36'01" |
| 22 | 06'20" | 02:42'21" |
| 23 | 06'50" | 02:49'11" |
| 24 | 06'09" | 02:55'20" |
| 25 | 07'50" | 03:03'10" |
| 26 | 05'51" | 03:09'01" |
| 27 | 06'10" | 03:15'11" |
| 28 | 05'49" | 03:21'00" |
| 29 | 06'31" | 03:27'31" |
| 30 | 06'00" | 03:33'31" |
| 31 | 10'00" | 03:43'31" |
| 32 | 06'29" | 03:50'00" |
| 33 | 05'51" | 03:55'51" |
| 34 | 05'50" | 04:01'41" |
| 35 | 09'30" | 04:11'11" |
| 36 | 05'49" | 04:17'00" |
| 37 | 05'31" | 04:22'31" |
| 38 | 05'29" | 04:28'00" |
| 39 | 05'31" | 04:33'31" |
| 40 | 04'59" | 04:38'30" |
| 41 | 05'11" | 04:43'41" |
| 42 | 05'09" | 04:48'50" |
| 43 | 04'51" | 04:53'41" |
| 43.2 | 11'00" | 04:56'22" |
18405.6 km | 
1955.6 km
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