11.1 km | 01:06:59 | 06:01/km日期: 2019-06-20 00:02 - 平均心率: 135 - 卡路里: 685 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 83% - PM2.5: 良好(<2)
Pace: 06'17" / 06'10" / 06'10" / 06'10" / 06'15" / 06'06" / 05'58" / 05'46" / 05'52" / 05'48" / 05'49" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'31") | 1000 / 1000 |
| 2 | | 06'10" (+00'25") | 1000 / 2000 |
| 3 | | 06'09" (+00'24") | 1000 / 3000 |
| 4 | | 06'10" (+00'25") | 1000 / 4000 |
| 5 | | 06'14" (+00'29") | 1000 / 5000 |
| 6 | | 06'06" (+00'21") | 1000 / 6000 |
| 7 | | 05'57" (+00'12") | 1000 / 7000 |
| 8 | | 05'45" | 1000 / 8000 |
| 9 | | 05'51" (+00'06") | 1000 / 9000 |
| 10 | | 05'48" (+00'03") | 1000 / 10000 |
| 11 | | 05'48" (+00'03") | 1000 / 11000 |
| 12 | | 05'53" (+00'08") | 107 / 11107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 : 372.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'10" | 00:12'27" |
| 3 | 06'10" | 00:18'37" |
| 4 | 06'10" | 00:24'47" |
| 5 | 06'15" | 00:31'02" |
| 6 | 06'06" | 00:37'08" |
| 7 | 05'58" | 00:43'06" |
| 8 | 05'46" | 00:48'52" |
| 9 | 05'52" | 00:54'44" |
| 10 | 05'48" | 01:00'32" |
| 11 | 05'49" | 01:06'21" |
| 11.1 | 05'52" | 01:06'59" |
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