10.0 km | 01:09:14 | 06:55/km日期: 2019-06-20 22:55 - 卡路里: 675 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 70%
Pace: 06'53" / 06'41" / 12'09" / 06'02" / 05'40" / 05'38" / 05'59" / 06'26" / 06'49" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'59" (+05'31") | 2680 / 2680 |
| 2 | | 03'57" (+00'29") | 214 / 2895 |
| 3 | | 08'23" (+04'55") | 119 / 3014 |
| 4 | | 04'14" (+00'46") | 203 / 3217 |
| 5 | | 08'23" (+04'55") | 119 / 3336 |
| 6 | | 04'23" (+00'55") | 193 / 3529 |
| 7 | | 08'59" (+05'31") | 111 / 3641 |
| 8 | | 04'13" (+00'45") | 198 / 3839 |
| 9 | | 08'45" (+05'17") | 114 / 3953 |
| 10 | | 04'16" (+00'48") | 194 / 4148 |
| 11 | | 09'04" (+05'36") | 110 / 4258 |
| 12 | | 04'07" (+00'39") | 193 / 4451 |
| 13 | | 08'25" (+04'57") | 118 / 4570 |
| 14 | | 04'01" (+00'33") | 197 / 4768 |
| 15 | | 08'42" (+05'14") | 114 / 4882 |
| 16 | | 04'03" (+00'35") | 193 / 5076 |
| 17 | | 08'28" (+05'00") | 117 / 5194 |
| 18 | | 04'02" (+00'34") | 198 / 5392 |
| 19 | | 09'05" (+05'37") | 110 / 5502 |
| 20 | | 03'57" (+00'29") | 197 / 5700 |
| 21 | | 08'49" (+05'21") | 113 / 5813 |
| 22 | | 04'00" (+00'32") | 199 / 6012 |
| 23 | | 09'38" (+06'10") | 103 / 6116 |
| 24 | | 03'55" (+00'27") | 198 / 6314 |
| 25 | | 08'57" (+05'29") | 111 / 6426 |
| 26 | | 03'51" (+00'23") | 203 / 6629 |
| 27 | | 09'32" (+06'04") | 104 / 6734 |
| 28 | | 03'40" (+00'12") | 203 / 6938 |
| 29 | | 09'06" (+05'38") | 109 / 7048 |
| 30 | | 03'28" | 207 / 7256 |
| 31 | | 10'02" (+06'34") | 99 / 7355 |
| 32 | | 06'51" (+03'23") | 2641 / 9997 |
6月累積里程 : 261.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'41" | 00:13'34" |
| 3 | 12'09" | 00:25'43" |
| 4 | 06'02" | 00:31'45" |
| 5 | 05'40" | 00:37'25" |
| 6 | 05'38" | 00:43'03" |
| 7 | 05'59" | 00:49'02" |
| 8 | 06'26" | 00:55'28" |
| 9 | 06'49" | 01:02'17" |
| 10.0 | 06'59" | 01:09'15" |
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