8.0 km | 00:55:43 | 06:56/km日期: 2019-06-19 07:27 - 卡路里: 419 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(7)
Pace: 09'34" / 05'35" / 05'47" / 07'52" / 06'12" / 06'16" / 15'29" / 07'43" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'33" (+03'59") | 1000 / 1000 |
2 | | 05'34" | 1000 / 2000 |
3 | | 05'48" (+00'14") | 1000 / 3000 |
4 | | 07'51" (+02'17") | 1000 / 4000 |
5 | | 06'11" (+00'37") | 1000 / 5000 |
6 | | 06'16" (+00'42") | 1000 / 6000 |
7 | | 06'25" (+00'51") | 1000 / 7000 |
8 | | 07'43" (+02'09") | 1000 / 8000 |
9 | | 08'49" (+03'15") | 33 / 8033 |
6月累積里程 :
416.85 km COQUI 超排水高彈力浴室拖 38~39 累積 :
2392.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'34" | 00:09'34" |
2 | 05'35" | 00:15'09" |
3 | 05'47" | 00:20'56" |
4 | 07'52" | 00:28'48" |
5 | 06'12" | 00:35'00" |
6 | 06'16" | 00:41'16" |
7 | 15'29" | 00:56'45" |
8 | 07'43" | 01:04'28" |
8.0 | 08'59" | 01:04'46" |