13.5 km | 01:32:25 | 06:50/km日期: 2019-06-23 07:20 - 卡路里: 1020 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 100% - PM2.5: 良好(2)
Pace: 10'41" / 07'04" / 06'33" / 06'33" / 06'21" / 06'20" / 06'21" / 06'16" / 06'13" / 06'01" / 06'16" / 06'10" / 07'13" / 36'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'52" (+05'47") | 756 / 756 |
| 2 | | 07'00" (+00'55") | 1000 / 1756 |
| 3 | | 06'39" (+00'34") | 1000 / 2756 |
| 4 | | 06'41" (+00'36") | 1000 / 3756 |
| 5 | | 06'19" (+00'14") | 1000 / 4756 |
| 6 | | 06'20" (+00'15") | 1000 / 5756 |
| 7 | | 06'12" (+00'07") | 1000 / 6756 |
| 8 | | 06'21" (+00'16") | 1000 / 7756 |
| 9 | | 06'16" (+00'11") | 1000 / 8756 |
| 10 | | 06'05" | 1000 / 9756 |
| 11 | | 06'11" (+00'06") | 1000 / 10756 |
| 12 | | 06'06" (+00'01") | 1000 / 11756 |
| 13 | | 06'05" | 1000 / 12756 |
| 14 | | 09'33" (+03'28") | 741 / 13497 |
6月累積里程 : 261.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'41" | 00:10'41" |
| 2 | 07'04" | 00:17'45" |
| 3 | 06'33" | 00:24'18" |
| 4 | 06'33" | 00:30'51" |
| 5 | 06'21" | 00:37'12" |
| 6 | 06'20" | 00:43'32" |
| 7 | 06'21" | 00:49'53" |
| 8 | 06'16" | 00:56'09" |
| 9 | 06'13" | 01:02'22" |
| 10 | 06'01" | 01:08'23" |
| 11 | 06'16" | 01:14'39" |
| 12 | 06'10" | 01:20'49" |
| 13 | 07'13" | 01:28'02" |
| 13.5 | 36'07" | 01:46'01" |
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