18.1 km | 01:55:55 | 06:23/km日期: 2019-06-23 05:32 - 總爬升: 507 m - 平均心率: 153 - 卡路里: 1002 Cal - 溫度: 27°C - 濕度: 100%
Pace: 09'11" / 06'25" / 05'56" / 05'20" / 05'48" / 06'34" / 06'56" / 07'03" / 07'03" / 08'31" / 05'12" / 05'11" / 04'35" / 05'23" / 07'05" / 06'30" / 04'39" / 07'37" / 07'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
359.57 km 
Saucony Kinvara 8 累積 :
1920.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'11" | 00:09'11" |
| 2 | 06'25" | 00:15'36" |
| 3 | 05'56" | 00:21'32" |
| 4 | 05'20" | 00:26'52" |
| 5 | 05'48" | 00:32'40" |
| 6 | 06'34" | 00:39'14" |
| 7 | 06'56" | 00:46'10" |
| 8 | 07'03" | 00:53'13" |
| 9 | 07'03" | 01:00'16" |
| 10 | 08'31" | 01:08'47" |
| 11 | 05'12" | 01:13'59" |
| 12 | 05'11" | 01:19'10" |
| 13 | 04'35" | 01:23'45" |
| 14 | 05'23" | 01:29'08" |
| 15 | 07'05" | 01:36'13" |
| 16 | 06'30" | 01:42'43" |
| 17 | 04'39" | 01:47'22" |
| 18 | 07'37" | 01:54'59" |
| 18.1 | 07'42" | 01:55'55" |
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