11.1 km | 00:59:42 | 05:23/km日期: 2019-06-22 19:21 - 平均心率: 142 - 卡路里: 600 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(4)
Pace: 05'31" / 05'49" / 05'53" / 05'49" / 05'21" / 05'12" / 05'12" / 05'05" / 04'55" / 05'10" / 05'29" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'46") | 1000 / 1000 |
| 2 | | 05'27" (+00'33") | 1000 / 2000 |
| 3 | | 05'53" (+00'59") | 1000 / 3000 |
| 4 | | 05'48" (+00'54") | 1000 / 4000 |
| 5 | | 05'20" (+00'26") | 1000 / 5000 |
| 6 | | 05'12" (+00'18") | 1000 / 6000 |
| 7 | | 05'11" (+00'17") | 1000 / 7000 |
| 8 | | 05'05" (+00'11") | 1000 / 8000 |
| 9 | | 04'54" | 1000 / 9000 |
| 10 | | 05'10" (+00'16") | 1000 / 10000 |
| 11 | | 05'28" (+00'34") | 1000 / 11000 |
| 12 | | 05'29" (+00'35") | 89 / 11089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 526.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'49" | 00:11'20" |
| 3 | 05'53" | 00:17'13" |
| 4 | 05'49" | 00:23'02" |
| 5 | 05'21" | 00:28'23" |
| 6 | 05'12" | 00:33'35" |
| 7 | 05'12" | 00:38'47" |
| 8 | 05'05" | 00:43'52" |
| 9 | 04'55" | 00:48'47" |
| 10 | 05'10" | 00:53'57" |
| 11 | 05'29" | 00:59'26" |
| 11.1 | 05'25" | 00:59'55" |
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