16.3 km | 01:42:49 | 06:18/km日期: 2019-06-24 20:11 - 卡路里: 1078 Cal - 平均步頻: 152
Pace: 06'40" / 06'23" / 06'41" / 06'42" / 06'28" / 06'40" / 06'13" / 06'12" / 06'04" / 06'10" / 05'57" / 06'08" / 06'08" / 05'56" / 06'04" / 05'51" / 08'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'49") | 1000 / 1000 |
| 2 | | 06'22" (+00'31") | 1000 / 2000 |
| 3 | | 06'40" (+00'49") | 1000 / 3000 |
| 4 | | 06'42" (+00'51") | 1000 / 4000 |
| 5 | | 06'27" (+00'36") | 1000 / 5000 |
| 6 | | 06'40" (+00'49") | 1000 / 6000 |
| 7 | | 06'13" (+00'22") | 1000 / 7000 |
| 8 | | 06'12" (+00'21") | 1000 / 8000 |
| 9 | | 06'03" (+00'12") | 1000 / 9000 |
| 10 | | 06'09" (+00'18") | 1000 / 10000 |
| 11 | | 05'56" (+00'05") | 1000 / 11000 |
| 12 | | 06'08" (+00'17") | 1000 / 12000 |
| 13 | | 06'08" (+00'17") | 1000 / 13000 |
| 14 | | 05'55" (+00'04") | 1000 / 14000 |
| 15 | | 06'03" (+00'12") | 1000 / 15000 |
| 16 | | 05'51" | 1000 / 16000 |
| 17 | | 08'18" (+02'27") | 305 / 16305 |
6月累積里程 :
511.60 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20206.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'23" | 00:13'03" |
| 3 | 06'41" | 00:19'44" |
| 4 | 06'42" | 00:26'26" |
| 5 | 06'28" | 00:32'54" |
| 6 | 06'40" | 00:39'34" |
| 7 | 06'13" | 00:45'47" |
| 8 | 06'12" | 00:51'59" |
| 9 | 06'04" | 00:58'03" |
| 10 | 06'10" | 01:04'13" |
| 11 | 05'57" | 01:10'10" |
| 12 | 06'08" | 01:16'18" |
| 13 | 06'08" | 01:22'26" |
| 14 | 05'56" | 01:28'22" |
| 15 | 06'04" | 01:34'26" |
| 16 | 05'51" | 01:40'17" |
| 16.3 | 08'20" | 01:42'50" |
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