15.6 km | 01:41:36 | 06:30/km日期: 2019-06-25 21:05 - 卡路里: 1040 Cal - 平均步頻: 154
Pace: 06'42" / 06'40" / 06'20" / 06'37" / 06'52" / 06'46" / 07'15" / 06'30" / 06'24" / 06'58" / 06'22" / 06'05" / 05'59" / 05'58" / 05'59" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'44") | 1000 / 1000 |
2 | | 06'40" (+00'42") | 1000 / 2000 |
3 | | 06'20" (+00'22") | 1000 / 3000 |
4 | | 06'36" (+00'38") | 1000 / 4000 |
5 | | 06'52" (+00'54") | 1000 / 5000 |
6 | | 06'46" (+00'48") | 1000 / 6000 |
7 | | 07'14" (+01'16") | 1000 / 7000 |
8 | | 06'30" (+00'32") | 1000 / 8000 |
9 | | 06'23" (+00'25") | 1000 / 9000 |
10 | | 06'58" (+01'00") | 1000 / 10000 |
11 | | 06'21" (+00'23") | 1000 / 11000 |
12 | | 06'05" (+00'07") | 1000 / 12000 |
13 | | 05'58" | 1000 / 13000 |
14 | | 05'58" | 1000 / 14000 |
15 | | 05'58" | 1000 / 15000 |
16 | | 06'47" (+00'49") | 611 / 15611 |
6月累積里程 :
511.60 km ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20206.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'40" | 00:13'22" |
3 | 06'20" | 00:19'42" |
4 | 06'37" | 00:26'19" |
5 | 06'52" | 00:33'11" |
6 | 06'46" | 00:39'57" |
7 | 07'15" | 00:47'12" |
8 | 06'30" | 00:53'42" |
9 | 06'24" | 01:00'06" |
10 | 06'58" | 01:07'04" |
11 | 06'22" | 01:13'26" |
12 | 06'05" | 01:19'31" |
13 | 05'59" | 01:25'30" |
14 | 05'58" | 01:31'28" |
15 | 05'59" | 01:37'27" |
15.6 | 06'46" | 01:41'36" |