10.0 km | 01:04:25 | 06:25/km日期: 2019-06-27 20:35 - 地點: 西碼頭 - 天氣: 麻辣燙 - 平均心率: 145 - 卡路里: 537 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(<2)
Pace: 04'44" / 06'21" / 06'16" / 06'13" / 06'05" / 06'21" / 06'54" / 06'35" / 07'14" / 05'58" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'21") | 1000 / 1000 |
| 2 | | 06'21" (+00'24") | 1000 / 2000 |
| 3 | | 06'15" (+00'18") | 1000 / 3000 |
| 4 | | 06'13" (+00'16") | 1000 / 4000 |
| 5 | | 06'04" (+00'07") | 1000 / 5000 |
| 6 | | 06'20" (+00'23") | 1000 / 6000 |
| 7 | | 06'54" (+00'57") | 1000 / 7000 |
| 8 | | 06'34" (+00'37") | 1000 / 8000 |
| 9 | | 07'14" (+01'17") | 1000 / 9000 |
| 10 | | 05'57" | 1000 / 10000 |
| 11 | | 06'45" (+00'48") | 23 / 10023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 :
77.18 km 
New Balance 1500v2 累積 :
898.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 06'21" | 00:11'05" |
| 3 | 06'16" | 00:17'21" |
| 4 | 06'13" | 00:23'34" |
| 5 | 06'05" | 00:29'39" |
| 6 | 06'21" | 00:36'00" |
| 7 | 06'54" | 00:42'54" |
| 8 | 06'35" | 00:49'29" |
| 9 | 07'14" | 00:56'43" |
| 10 | 05'58" | 01:02'41" |
| 10.0 | 06'24" | 01:02'50" |
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