10.1 km | 01:03:09 | 06:13/km日期: 2019-06-29 13:28 - 總爬升: 183 m - 平均心率: 146 - 卡路里: 805 Cal - 平均步頻: 174
Pace: 06'44" / 06'21" / 05'28" / 06'49" / 05'36" / 06'01" / 06'17" / 05'59" / 06'51" / 06'34" / 16'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'47") | 1000 / 1000 |
| 2 | | 06'20" (+00'52") | 1000 / 2000 |
| 3 | | 05'28" | 1000 / 3000 |
| 4 | | 06'48" (+01'20") | 1000 / 4000 |
| 5 | | 05'36" (+00'08") | 1000 / 5000 |
| 6 | | 06'00" (+00'32") | 1000 / 6000 |
| 7 | | 06'17" (+00'49") | 1000 / 7000 |
| 8 | | 05'58" (+00'30") | 1000 / 8000 |
| 9 | | 06'51" (+01'23") | 1000 / 9000 |
| 10 | | 06'33" (+01'05") | 1000 / 10000 |
| 11 | | 07'11" (+01'43") | 133 / 10133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
101.70 km 
skechers go run 累積 :
21205.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'21" | 00:13'05" |
| 3 | 05'28" | 00:18'33" |
| 4 | 06'49" | 00:25'22" |
| 5 | 05'36" | 00:30'58" |
| 6 | 06'01" | 00:36'59" |
| 7 | 06'17" | 00:43'16" |
| 8 | 05'59" | 00:49'15" |
| 9 | 06'51" | 00:56'06" |
| 10 | 06'34" | 01:02'40" |
| 10.1 | 16'15" | 01:04'50" |
展開計圈分析
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