17.1 km | 01:38:07 | 05:43/km日期: 2019-06-26 18:07 - 卡路里: 1124 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(10)
Pace: 06'27" / 05'54" / 05'23" / 05'11" / 04'54" / 05'16" / 05'25" / 04'52" / 04'49" / 04'41" / 05'38" / 05'11" / 04'49" / 05'03" / 04'55" / 07'18" / 10'27" / 14'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'46") | 1000 / 1000 |
| 2 | | 05'53" (+01'12") | 1000 / 2000 |
| 3 | | 05'23" (+00'42") | 1000 / 3000 |
| 4 | | 05'11" (+00'30") | 1000 / 4000 |
| 5 | | 04'53" (+00'12") | 1000 / 5000 |
| 6 | | 05'16" (+00'35") | 1000 / 6000 |
| 7 | | 05'24" (+00'43") | 1000 / 7000 |
| 8 | | 04'51" (+00'10") | 1000 / 8000 |
| 9 | | 04'49" (+00'08") | 1000 / 9000 |
| 10 | | 04'41" | 1000 / 10000 |
| 11 | | 05'37" (+00'56") | 1000 / 11000 |
| 12 | | 05'10" (+00'29") | 1000 / 12000 |
| 13 | | 04'48" (+00'07") | 1000 / 13000 |
| 14 | | 05'02" (+00'21") | 1000 / 14000 |
| 15 | | 04'55" (+00'14") | 1000 / 15000 |
| 16 | | 07'18" (+02'37") | 1000 / 16000 |
| 17 | | 10'26" (+05'45") | 1000 / 17000 |
| 18 | | 14'56" (+10'15") | 127 / 17127 |
6月累積里程 :
511.60 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20206.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'54" | 00:12'21" |
| 3 | 05'23" | 00:17'44" |
| 4 | 05'11" | 00:22'55" |
| 5 | 04'54" | 00:27'49" |
| 6 | 05'16" | 00:33'05" |
| 7 | 05'25" | 00:38'30" |
| 8 | 04'52" | 00:43'22" |
| 9 | 04'49" | 00:48'11" |
| 10 | 04'41" | 00:52'52" |
| 11 | 05'38" | 00:58'30" |
| 12 | 05'11" | 01:03'41" |
| 13 | 04'49" | 01:08'30" |
| 14 | 05'03" | 01:13'33" |
| 15 | 04'55" | 01:18'28" |
| 16 | 07'18" | 01:25'46" |
| 17 | 10'27" | 01:36'13" |
| 17.1 | 14'55" | 01:38'07" |
展開計圈分析
留言 
