9.1 km | 01:04:28 | 07:05/km日期: 2019-06-22 07:32 - 總爬升: 178 m - 卡路里: 690 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 07'41" / 07'32" / 06'42" / 06'52" / 08'05" / 06'59" / 06'54" / 08'12" / 07'11" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+00'53") | 1000 / 1000 |
| 2 | | 06'55" (+00'14") | 1000 / 2000 |
| 3 | | 06'41" | 1000 / 3000 |
| 4 | | 06'52" (+00'11") | 1000 / 4000 |
| 5 | | 07'27" (+00'46") | 1000 / 5000 |
| 6 | | 06'58" (+00'17") | 1000 / 6000 |
| 7 | | 06'54" (+00'13") | 1000 / 7000 |
| 8 | | 07'16" (+00'35") | 1000 / 8000 |
| 9 | | 07'11" (+00'30") | 1000 / 9000 |
| 10 | | 06'56" (+00'15") | 86 / 9086 |
6月累積里程 : 121.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'32" | 00:15'13" |
| 3 | 06'42" | 00:21'55" |
| 4 | 06'52" | 00:28'47" |
| 5 | 08'05" | 00:36'52" |
| 6 | 06'59" | 00:43'51" |
| 7 | 06'54" | 00:50'45" |
| 8 | 08'12" | 00:58'57" |
| 9 | 07'11" | 01:06'08" |
| 9.1 | 06'56" | 01:06'44" |
ricky tseng 說推
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