10.2 km | 01:10:09 | 06:52/km日期: 2019-06-27 19:55 - 平均心率: 159 - 卡路里: 844 Cal - 平均步頻: 156 - 溫度: 30°C - 濕度: 72%
Pace: 06'57" / 05'44" / 05'09" / 06'16" / 06'04" / 06'04" / 08'03" / 06'33" / 07'49" / 10'01" / 23'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+03'27") | 600 / 600 |
| 2 | | 06'55" (+03'26") | 600 / 1200 |
| 3 | | 06'37" (+03'08") | 300 / 1500 |
| 4 | | 03'47" (+00'18") | 400 / 1900 |
| 5 | | 07'55" (+04'26") | 200 / 2100 |
| 6 | | 03'33" (+00'04") | 400 / 2500 |
| 7 | | 09'32" (+06'03") | 200 / 2700 |
| 8 | | 03'42" (+00'13") | 400 / 3100 |
| 9 | | 10'12" (+06'43") | 200 / 3300 |
| 10 | | 03'29" | 400 / 3700 |
| 11 | | 10'22" (+06'53") | 200 / 3900 |
| 12 | | 03'48" (+00'19") | 400 / 4300 |
| 13 | | 11'50" (+08'21") | 200 / 4500 |
| 14 | | 03'37" (+00'08") | 400 / 4900 |
| 15 | | 11'10" (+07'41") | 200 / 5100 |
| 16 | | 03'33" (+00'04") | 400 / 5500 |
| 17 | | 12'05" (+08'36") | 200 / 5700 |
| 18 | | 03'38" (+00'09") | 400 / 6100 |
| 19 | | 11'57" (+08'28") | 200 / 6300 |
| 20 | | 03'42" (+00'13") | 400 / 6700 |
| 21 | | 12'16" (+08'47") | 200 / 6900 |
| 22 | | 03'42" (+00'13") | 400 / 7300 |
| 23 | | 13'00" (+09'31") | 200 / 7500 |
| 24 | | 03'40" (+00'11") | 400 / 7900 |
| 25 | | 14'47" (+11'18") | 200 / 8100 |
| 26 | | 03'49" (+00'20") | 400 / 8500 |
| 27 | | 12'13" (+08'44") | 200 / 8700 |
| 28 | | 08'07" (+04'38") | 600 / 9300 |
| 29 | | 10'07" (+06'38") | 600 / 9900 |
| 30 | | 12'38" (+09'09") | 300 / 10200 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
325.42 km 
跟上來 小橘2號 累積 :
1117.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 05'44" | 00:12'41" |
| 3 | 05'09" | 00:17'50" |
| 4 | 06'16" | 00:24'06" |
| 5 | 06'04" | 00:30'10" |
| 6 | 06'04" | 00:36'14" |
| 7 | 08'03" | 00:44'17" |
| 8 | 06'33" | 00:50'50" |
| 9 | 07'49" | 00:58'39" |
| 10 | 10'01" | 01:08'40" |
| 10.2 | 23'20" | 01:13'20" |
展開計圈分析
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