21.7 km | 02:16:57 | 06:18/km日期: 2019-06-27 18:17 - 地點: 二鐵路線 - 天氣: 涼爽 - 平均心率: 155 - 卡路里: 1343 Cal - 溫度: 30°C - 濕度: 73%
Pace: 06'30" / 06'33" / 06'37" / 06'26" / 06'34" / 06'31" / 06'18" / 06'26" / 06'11" / 06'35" / 06'31" / 06'30" / 06'21" / 06'19" / 06'12" / 06'31" / 06'05" / 06'14" / 05'56" / 05'53" / 05'29" / 05'59" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
202.36 km 
母子鱷魚 忍者龜 累積 :
490.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'33" | 00:13'03" |
| 3 | 06'37" | 00:19'40" |
| 4 | 06'26" | 00:26'06" |
| 5 | 06'34" | 00:32'40" |
| 6 | 06'31" | 00:39'11" |
| 7 | 06'18" | 00:45'29" |
| 8 | 06'26" | 00:51'55" |
| 9 | 06'11" | 00:58'06" |
| 10 | 06'35" | 01:04'41" |
| 11 | 06'31" | 01:11'12" |
| 12 | 06'30" | 01:17'42" |
| 13 | 06'21" | 01:24'03" |
| 14 | 06'19" | 01:30'22" |
| 15 | 06'12" | 01:36'34" |
| 16 | 06'31" | 01:43'05" |
| 17 | 06'05" | 01:49'10" |
| 18 | 06'14" | 01:55'24" |
| 19 | 05'56" | 02:01'20" |
| 20 | 05'53" | 02:07'13" |
| 21 | 05'29" | 02:12'42" |
| 21.7 | 06'00" | 02:16'57" |
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