4.7 km | 00:31:35 | 06:47/km日期: 2014-06-18 21:26 - 總爬升: 242 m - 卡路里: 281 Cal - 溫度: 27°C - 濕度: 91%
Pace: 07'48" / 07'39" / 07'52" / 07'25" / 15'02" / 07'22" / 06'32" / 07'02" / 19'29" / 06'04" / 43'55" / 04'52" / 03'53" / 15'34" / 23'54" / 4372'36" / 00'09" / 00'06" / 00'07" / 00'07" / 00'06" / 00'05" / 00'08" / 00'05" / 00'07" / 00'07" / 00'06" / 00'06" / 00'08" / 00'06" / 00'06" / 00'12" / 00'13" / 00'07" / 05'15" / 07'08" / 06'48" / 06'21" / 06'16" /
6月累積里程 :
116.12 km 
Nike Free Run 3 Mens Running Shoes 累積 :
678.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 07'39" | 00:15'27" |
| 3 | 07'52" | 00:23'19" |
| 4 | 07'25" | 00:30'44" |
| 5 | 15'02" | 00:45'46" |
| 6 | 07'22" | 00:53'08" |
| 7 | 06'32" | 00:59'40" |
| 8 | 07'02" | 01:06'42" |
| 9 | 19'29" | 01:26'11" |
| 10 | 06'04" | 01:32'15" |
| 11 | 43'55" | 02:16'10" |
| 12 | 04'52" | 02:21'02" |
| 13 | 03'53" | 02:24'55" |
| 14 | 15'34" | 02:40'29" |
| 15 | 23'54" | 03:04'23" |
| 16 | 4372'36" | 75:56'59" |
| 17 | 00'09" | 75:57'08" |
| 18 | 00'06" | 75:57'14" |
| 19 | 00'07" | 75:57'21" |
| 20 | 00'07" | 75:57'28" |
| 21 | 00'06" | 75:57'34" |
| 22 | 00'05" | 75:57'39" |
| 23 | 00'08" | 75:57'47" |
| 24 | 00'05" | 75:57'52" |
| 25 | 00'07" | 75:57'59" |
| 26 | 00'07" | 75:58'06" |
| 27 | 00'06" | 75:58'12" |
| 28 | 00'06" | 75:58'18" |
| 29 | 00'08" | 75:58'26" |
| 30 | 00'06" | 75:58'32" |
| 31 | 00'06" | 75:58'38" |
| 32 | 00'12" | 75:58'50" |
| 33 | 00'13" | 75:59'03" |
| 34 | 00'07" | 75:59'10" |
| 35 | 05'15" | 76:04'25" |
| 36 | 07'08" | 76:11'33" |
| 37 | 06'48" | 76:18'21" |
| 38 | 06'21" | 76:24'42" |
| 38.7 | 05'29" | 76:28'48" |
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