16.3 km | 01:44:52 | 06:26/km日期: 2019-06-29 05:16 - 平均心率: 153 - 卡路里: 879 Cal - 總步數: 18104 - 平均步頻: 172 - 平均步幅: 89 cm - 溫度: 28°C - 濕度: 77%
Pace: 06'56" / 06'30" / 06'23" / 06'20" / 06'23" / 06'25" / 06'35" / 06'58" / 07'40" / 07'10" / 06'56" / 05'05" / 05'13" / 06'10" / 06'15" / 05'21" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+02'08") | 1006 / 1006 | 167 / 86 |
| 2 | | 06'29" (+01'43") | 1001 / 2008 | 172 / 89 |
| 3 | | 06'27" (+01'41") | 1007 / 3016 | 172 / 89 |
| 4 | | 06'16" (+01'30") | 1005 / 4021 | 173 / 92 |
| 5 | | 06'31" (+01'45") | 1006 / 5027 | 172 / 89 |
| 6 | | 06'22" (+01'36") | 1003 / 6030 | 173 / 90 |
| 7 | | 06'34" (+01'48") | 1000 / 7031 | 172 / 88 |
| 8 | | 07'52" (+03'06") | 1000 / 8031 | 182 / 69 |
| 9 | | 07'19" (+02'33") | 1000 / 9032 | 167 / 81 |
| 10 | | 07'02" (+02'16") | 1005 / 10037 | 168 / 84 |
| 11 | | 07'11" (+02'25") | 1010 / 11048 | 168 / 82 |
| 12 | | 04'46" | 1003 / 12051 | 175 / 119 |
| 13 | | 05'37" (+00'51") | 1011 / 13063 | 175 / 101 |
| 14 | | 06'08" (+01'22") | 1005 / 14069 | 173 / 93 |
| 15 | | 06'05" (+01'19") | 1008 / 15077 | 172 / 95 |
| 16 | | 05'11" (+00'25") | 1005 / 16083 | 175 / 109 |
| 17 | | 05'17" (+00'31") | 280 / 16363 | 176 / 107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
6月累積里程 : 174.09 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'30" | 00:13'26" |
| 3 | 06'23" | 00:19'49" |
| 4 | 06'20" | 00:26'09" |
| 5 | 06'23" | 00:32'32" |
| 6 | 06'25" | 00:38'57" |
| 7 | 06'35" | 00:45'32" |
| 8 | 06'58" | 00:52'30" |
| 9 | 07'40" | 01:00'10" |
| 10 | 07'10" | 01:07'20" |
| 11 | 06'56" | 01:14'16" |
| 12 | 05'05" | 01:19'21" |
| 13 | 05'13" | 01:24'34" |
| 14 | 06'10" | 01:30'44" |
| 15 | 06'15" | 01:36'59" |
| 16 | 05'21" | 01:42'20" |
| 16.3 | 09'01" | 01:44'52" |
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