13.2 km | 01:32:07 | 06:58/km日期: 2019-06-29 06:24 - 卡路里: 991 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 87%
Pace: 27'58" / 35'47" / 05'42" / 05'35" / 05'38" / 05'32" / 06'34" / 13'43" / 06'27" / 06'20" / 06'03" / 05'54" / 07'54" / 08'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'14" (+03'54") | 1000 / 1000 |
2 | | 05'56" (+00'36") | 1000 / 2000 |
3 | | 05'41" (+00'21") | 1000 / 3000 |
4 | | 05'35" (+00'15") | 1000 / 4000 |
5 | | 05'38" (+00'18") | 1000 / 5000 |
6 | | 05'31" (+00'11") | 1000 / 6000 |
7 | | 05'28" (+00'08") | 927 / 6927 |
8 | | 59'36" (+54'16") | 156 / 7083 |
9 | | 06'26" (+01'06") | 1000 / 8083 |
10 | | 06'26" (+01'06") | 1000 / 9083 |
11 | | 06'20" (+01'00") | 1000 / 10083 |
12 | | 06'02" (+00'42") | 1000 / 11083 |
13 | | 05'47" (+00'27") | 1000 / 12083 |
14 | | 05'20" | 470 / 12553 |
15 | | 10'14" (+04'54") | 639 / 13193 |
6月累積里程 : 261.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 27'58" | 00:27'58" |
2 | 35'47" | 01:03'45" |
3 | 05'42" | 01:09'27" |
4 | 05'35" | 01:15'02" |
5 | 05'38" | 01:20'40" |
6 | 05'32" | 01:26'12" |
7 | 06'34" | 01:32'46" |
8 | 13'43" | 01:46'29" |
9 | 06'27" | 01:52'56" |
10 | 06'20" | 01:59'16" |
11 | 06'03" | 02:05'19" |
12 | 05'54" | 02:11'13" |
13 | 07'54" | 02:19'07" |
13.2 | 08'11" | 02:20'42" |