12.6 km | 01:25:51 | 06:50/km日期: 2019-06-29 21:26 - 卡路里: 846 Cal - 平均步頻: 154
Pace: 07'19" / 07'16" / 07'05" / 06'56" / 06'43" / 06'51" / 06'42" / 06'44" / 06'30" / 06'43" / 06'39" / 06'38" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'48") | 1000 / 1000 |
| 2 | | 07'15" (+00'45") | 1000 / 2000 |
| 3 | | 07'05" (+00'35") | 1000 / 3000 |
| 4 | | 06'55" (+00'25") | 1000 / 4000 |
| 5 | | 06'43" (+00'13") | 1000 / 5000 |
| 6 | | 06'50" (+00'20") | 1000 / 6000 |
| 7 | | 06'41" (+00'11") | 1000 / 7000 |
| 8 | | 06'43" (+00'13") | 1000 / 8000 |
| 9 | | 06'30" | 1000 / 9000 |
| 10 | | 06'42" (+00'12") | 1000 / 10000 |
| 11 | | 06'39" (+00'09") | 1000 / 11000 |
| 12 | | 06'37" (+00'07") | 1000 / 12000 |
| 13 | | 06'42" (+00'12") | 560 / 12560 |
6月累積里程 :
511.60 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20320.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'16" | 00:14'35" |
| 3 | 07'05" | 00:21'40" |
| 4 | 06'56" | 00:28'36" |
| 5 | 06'43" | 00:35'19" |
| 6 | 06'51" | 00:42'10" |
| 7 | 06'42" | 00:48'52" |
| 8 | 06'44" | 00:55'36" |
| 9 | 06'30" | 01:02'06" |
| 10 | 06'43" | 01:08'49" |
| 11 | 06'39" | 01:15'28" |
| 12 | 06'38" | 01:22'06" |
| 12.6 | 06'42" | 01:25'52" |
展開計圈分析
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