15.1 km | 01:33:23 | 06:11/km日期: 2019-06-29 18:41 - 平均心率: 139 - 卡路里: 915 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 68%
Pace: 06'11" / 05'51" / 06'06" / 08'07" / 07'05" / 05'55" / 07'12" / 05'51" / 07'44" / 05'48" / 05'47" / 06'20" / 05'55" / 05'58" / 06'14" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" | 1000 / 1000 |
| 2 | | 05'51" (+00'04") | 1000 / 2000 |
| 3 | | 06'05" (+00'18") | 1000 / 3000 |
| 4 | | 08'07" (+02'20") | 1000 / 4000 |
| 5 | | 07'05" (+01'18") | 1000 / 5000 |
| 6 | | 05'55" (+00'08") | 1000 / 6000 |
| 7 | | 05'55" (+00'08") | 1000 / 7000 |
| 8 | | 05'51" (+00'04") | 1000 / 8000 |
| 9 | | 06'06" (+00'19") | 1000 / 9000 |
| 10 | | 05'48" (+00'01") | 1000 / 10000 |
| 11 | | 05'47" | 1000 / 11000 |
| 12 | | 06'19" (+00'32") | 1000 / 12000 |
| 13 | | 05'55" (+00'08") | 1000 / 13000 |
| 14 | | 05'57" (+00'10") | 1000 / 14000 |
| 15 | | 06'14" (+00'27") | 1000 / 15000 |
| 16 | | 05'54" (+00'07") | 101 / 15101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 :
211.52 km 
adidas adizero boston 7 黑 累積 :
1470.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'51" | 00:12'02" |
| 3 | 06'06" | 00:18'08" |
| 4 | 08'07" | 00:26'15" |
| 5 | 07'05" | 00:33'20" |
| 6 | 05'55" | 00:39'15" |
| 7 | 07'12" | 00:46'27" |
| 8 | 05'51" | 00:52'18" |
| 9 | 07'44" | 01:00'02" |
| 10 | 05'48" | 01:05'50" |
| 11 | 05'47" | 01:11'37" |
| 12 | 06'20" | 01:17'57" |
| 13 | 05'55" | 01:23'52" |
| 14 | 05'58" | 01:29'50" |
| 15 | 06'14" | 01:36'04" |
| 15.1 | 05'55" | 01:36'40" |
展開計圈分析
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