12.1 km | 01:19:32 | 06:34/km日期: 2019-06-30 16:09 - 卡路里: 921 Cal - 平均步頻: 166 - 溫度: 32°C - 濕度: 68% - PM2.5: 良好(17)
Pace: 08'24" / 06'44" / 06'19" / 06'18" / 06'15" / 06'22" / 09'45" / 06'32" / 06'21" / 06'10" / 06'17" / 07'03" / 11'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'28") | 1000 / 1000 |
| 2 | | 06'43" (+00'33") | 1000 / 2000 |
| 3 | | 06'19" (+00'09") | 1000 / 3000 |
| 4 | | 06'17" (+00'07") | 1000 / 4000 |
| 5 | | 06'15" (+00'05") | 1000 / 5000 |
| 6 | | 06'21" (+00'11") | 1000 / 6000 |
| 7 | | 06'31" (+00'21") | 1000 / 7000 |
| 8 | | 06'31" (+00'21") | 1000 / 8000 |
| 9 | | 06'20" (+00'10") | 1000 / 9000 |
| 10 | | 06'10" | 1000 / 10000 |
| 11 | | 06'16" (+00'06") | 1000 / 11000 |
| 12 | | 07'03" (+00'53") | 1000 / 12000 |
| 13 | | 11'36" (+05'26") | 87 / 12087 |
6月累積里程 : 261.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'24" | 00:08'24" |
| 2 | 06'44" | 00:15'08" |
| 3 | 06'19" | 00:21'27" |
| 4 | 06'18" | 00:27'45" |
| 5 | 06'15" | 00:34'00" |
| 6 | 06'22" | 00:40'22" |
| 7 | 09'45" | 00:50'07" |
| 8 | 06'32" | 00:56'39" |
| 9 | 06'21" | 01:03'00" |
| 10 | 06'10" | 01:09'10" |
| 11 | 06'17" | 01:15'27" |
| 12 | 07'03" | 01:22'30" |
| 12.1 | 11'37" | 01:23'31" |
展開計圈分析
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