12.1 km | 01:26:24 | 07:09/km日期: 2019-06-30 16:37 - 卡路里: 651 Cal - 總步數: 15440 - 平均步頻: 178 - 平均步幅: 78 cm - 溫度: 31°C - 濕度: 77% - PM2.5: 良好(<2)
Pace: 05'47" / 05'58" / 06'23" / 06'41" / 07'02" / 07'12" / 07'40" / 07'33" / 07'45" / 07'45" / 07'35" / 08'25" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" | 1002 / 1002 | 179 / 96 |
| 2 | | 05'55" (+00'09") | 1007 / 2009 | 181 / 93 |
| 3 | | 06'22" (+00'36") | 1001 / 3011 | 183 / 85 |
| 4 | | 06'38" (+00'52") | 1005 / 4016 | 182 / 82 |
| 5 | | 07'02" (+01'16") | 1007 / 5024 | 181 / 78 |
| 6 | | 07'09" (+01'23") | 1005 / 6030 | 182 / 76 |
| 7 | | 07'36" (+01'50") | 1007 / 7037 | 180 / 72 |
| 8 | | 07'27" (+01'41") | 1002 / 8040 | 183 / 73 |
| 9 | | 07'43" (+01'57") | 1002 / 9043 | 183 / 70 |
| 10 | | 07'46" (+02'00") | 1008 / 10051 | 180 / 71 |
| 11 | | 07'33" (+01'47") | 1003 / 11054 | 179 / 73 |
| 12 | | 08'19" (+02'33") | 1000 / 12054 | 154 / 77 |
| 13 | | 08'58" (+03'12") | 70 / 12125 | 151 / 73 |
6月累積里程 : 206.09 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'58" | 00:11'45" |
| 3 | 06'23" | 00:18'08" |
| 4 | 06'41" | 00:24'49" |
| 5 | 07'02" | 00:31'51" |
| 6 | 07'12" | 00:39'03" |
| 7 | 07'40" | 00:46'43" |
| 8 | 07'33" | 00:54'16" |
| 9 | 07'45" | 01:02'01" |
| 10 | 07'45" | 01:09'46" |
| 11 | 07'35" | 01:17'21" |
| 12 | 08'25" | 01:25'46" |
| 12.1 | 08'58" | 01:26'24" |
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