14.1 km | 01:22:28 | 05:50/km日期: 2019-07-01 16:38 - 平均心率: 153 - 卡路里: 864 Cal - 總步數: 15452 - 平均步頻: 187 - 平均步幅: 91 cm - 溫度: 34°C - 濕度: 59% - PM2.5: 良好(8)
Pace: 06'01" / 06'01" / 06'00" / 05'49" / 05'51" / 05'43" / 05'50" / 06'15" / 05'45" / 05'51" / 05'52" / 05'41" / 05'28" / 05'06" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'53") | 1001 / 1001 | 188 / 87 |
| 2 | | 06'02" (+00'53") | 1001 / 2002 | 188 / 87 |
| 3 | | 06'02" (+00'53") | 1002 / 3005 | 188 / 87 |
| 4 | | 05'52" (+00'43") | 1001 / 4006 | 191 / 89 |
| 5 | | 05'49" (+00'40") | 1000 / 5007 | 190 / 90 |
| 6 | | 05'44" (+00'35") | 1001 / 6009 | 190 / 91 |
| 7 | | 06'18" (+01'09") | 1001 / 7010 | 180 / 87 |
| 8 | | 05'48" (+00'39") | 1002 / 8012 | 186 / 92 |
| 9 | | 05'46" (+00'37") | 1001 / 9014 | 188 / 92 |
| 10 | | 05'53" (+00'44") | 1000 / 10015 | 186 / 90 |
| 11 | | 05'54" (+00'45") | 1000 / 11015 | 185 / 90 |
| 12 | | 05'43" (+00'34") | 1002 / 12018 | 185 / 94 |
| 13 | | 05'25" (+00'16") | 1002 / 13020 | 187 / 98 |
| 14 | | 05'09" | 1000 / 14021 | 188 / 102 |
| 15 | | 07'59" (+02'50") | 98 / 14119 | 160 / 77 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
7月累積里程 : 270.12 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'01" | 00:12'02" |
| 3 | 06'00" | 00:18'02" |
| 4 | 05'49" | 00:23'51" |
| 5 | 05'51" | 00:29'42" |
| 6 | 05'43" | 00:35'25" |
| 7 | 05'50" | 00:41'15" |
| 8 | 06'15" | 00:47'30" |
| 9 | 05'45" | 00:53'15" |
| 10 | 05'51" | 00:59'06" |
| 11 | 05'52" | 01:04'58" |
| 12 | 05'41" | 01:10'39" |
| 13 | 05'28" | 01:16'07" |
| 14 | 05'06" | 01:21'13" |
| 14.1 | 10'23" | 01:22'28" |
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