10.5 km | 01:14:03 | 07:01/km日期: 2019-07-08 17:26 - 卡路里: 569 Cal - 平均步頻: 176 - 溫度: 33°C - 濕度: 63%
Pace: 06'48" / 06'24" / 06'41" / 06'46" / 06'46" / 07'08" / 07'02" / 07'07" / 08'30" / 07'11" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'03") | 1609 / 1609 |
| 2 | | 06'36" | 1609 / 3218 |
| 3 | | 06'48" (+00'12") | 1609 / 4828 |
| 4 | | 06'53" (+00'17") | 1609 / 6437 |
| 5 | | 07'12" (+00'36") | 1609 / 8046 |
| 6 | | 08'01" (+01'25") | 1609 / 9656 |
| 7 | | 06'59" (+00'23") | 884 / 10540 |
7月累積里程 :
58.74 km 
小綠拖1號 累積 :
831.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'24" | 00:13'12" |
| 3 | 06'41" | 00:19'53" |
| 4 | 06'46" | 00:26'39" |
| 5 | 06'46" | 00:33'25" |
| 6 | 07'08" | 00:40'33" |
| 7 | 07'02" | 00:47'35" |
| 8 | 07'07" | 00:54'42" |
| 9 | 08'30" | 01:03'12" |
| 10 | 07'11" | 01:10'23" |
| 10.5 | 06'46" | 01:14'03" |
展開計圈分析
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