4.9 km | 00:28:15 | 05:49/km日期: 2014-06-22 08:39 - 地點: 溪洲國小 - 天氣: 大大大晴天 - 卡路里: 220 Cal - 溫度: 31°C - 濕度: 76%
Pace: 05'47" / 05'32" / 05'54" / 06'16" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'30") | 230 / 230 |
| 2 | | 05'51" (+00'52") | 230 / 461 |
| 3 | | 05'59" (+01'00") | 230 / 691 |
| 4 | | 05'42" (+00'43") | 230 / 922 |
| 5 | | 05'51" (+00'52") | 230 / 1153 |
| 6 | | 05'51" (+00'52") | 230 / 1383 |
| 7 | | 05'38" (+00'39") | 230 / 1614 |
| 8 | | 05'46" (+00'47") | 230 / 1845 |
| 9 | | 05'33" (+00'34") | 230 / 2075 |
| 10 | | 05'33" (+00'34") | 230 / 2306 |
| 11 | | 05'38" (+00'39") | 230 / 2537 |
| 12 | | 05'46" (+00'47") | 230 / 2767 |
| 13 | | 05'42" (+00'43") | 230 / 2998 |
| 14 | | 05'51" (+00'52") | 230 / 3229 |
| 15 | | 06'04" (+01'05") | 230 / 3459 |
| 16 | | 05'55" (+00'56") | 230 / 3690 |
| 17 | | 06'08" (+01'09") | 230 / 3921 |
| 18 | | 06'04" (+01'05") | 230 / 4151 |
| 19 | | 06'04" (+01'05") | 230 / 4382 |
| 20 | | 06'30" (+01'31") | 230 / 4613 |
| 21 | | 04'59" | 230 / 4843 |
| 22 | | 08'38" (+03'39") | 11 / 4855 |
新北市Shenhong Lin
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