8.0 km | 00:50:04 | 06:15/km日期: 2019-07-01 17:26 - 卡路里: 519 Cal - 平均步頻: 184 - 溫度: 34°C - 濕度: 53% - PM2.5: 良好(17)
Pace: 06'30" / 05'29" / 05'29" / 05'32" / 08'10" / 05'33" / 06'34" / 06'45" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'02") | 1000 / 1000 |
2 | | 05'29" (+00'01") | 1000 / 2000 |
3 | | 05'28" | 1000 / 3000 |
4 | | 05'31" (+00'03") | 1000 / 4000 |
5 | | 08'10" (+02'42") | 1000 / 5000 |
6 | | 05'32" (+00'04") | 1000 / 6000 |
7 | | 06'33" (+01'05") | 1000 / 7000 |
8 | | 06'45" (+01'17") | 1000 / 8000 |
9 | | 11'13" (+05'45") | 2 / 8002 |
7月累積里程 : 43.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'29" | 00:11'59" |
3 | 05'29" | 00:17'28" |
4 | 05'32" | 00:23'00" |
5 | 08'10" | 00:31'10" |
6 | 05'33" | 00:36'43" |
7 | 06'34" | 00:43'17" |
8 | 06'45" | 00:50'02" |
8.0 | 11'51" | 00:50'04" |