7.1 km | 00:42:30 | 05:59/km日期: 2019-07-06 06:20 - 卡路里: 351 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(<2)
Pace: 06'42" / 05'42" / 05'47" / 05'43" / 06'01" / 05'47" / 06'10" / 18'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'10") | 1000 / 1000 |
| 2 | | 05'42" (+00'11") | 1000 / 2000 |
| 3 | | 05'46" (+00'15") | 1000 / 3000 |
| 4 | | 05'42" (+00'11") | 1000 / 4000 |
| 5 | | 05'31" | 1000 / 5000 |
| 6 | | 05'47" (+00'16") | 1000 / 6000 |
| 7 | | 05'52" (+00'21") | 1000 / 7000 |
| 8 | | 16'27" (+10'56") | 86 / 7086 |
7月累積里程 :
121.09 km 
Asics SKYSENSOR GLIDE 4-wide 累積 :
767.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 05'42" | 00:12'24" |
| 3 | 05'47" | 00:18'11" |
| 4 | 05'43" | 00:23'54" |
| 5 | 06'01" | 00:29'55" |
| 6 | 05'47" | 00:35'42" |
| 7 | 06'10" | 00:41'52" |
| 7.1 | 18'53" | 00:43'30" |
展開計圈分析
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