18.6 km | 03:48:11 | 12:14/km日期: 2019-07-07 07:04 - 總爬升: 685 m - 平均心率: 139 - 卡路里: 800 Cal - 平均步頻: 154 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 11'21" / 06'49" / 09'29" / 11'11" / 14'54" / 15'08" / 11'10" / 15'34" / 30'09" / 10'35" / 17'37" / 11'38" / 20'53" / 12'04" / 10'25" / 11'56" / 10'53" / 09'28" / 23'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'30" (+01'41") | 1000 / 1000 |
2 | | 06'49" | 1000 / 2000 |
3 | | 09'29" (+02'40") | 1000 / 3000 |
4 | | 11'10" (+04'21") | 1000 / 4000 |
5 | | 14'54" (+08'05") | 1000 / 5000 |
6 | | 15'08" (+08'19") | 1000 / 6000 |
7 | | 11'09" (+04'20") | 1000 / 7000 |
8 | | 15'33" (+08'44") | 1000 / 8000 |
9 | | 13'04" (+06'15") | 1000 / 9000 |
10 | | 10'34" (+03'45") | 1000 / 10000 |
11 | | 17'36" (+10'47") | 1000 / 11000 |
12 | | 11'38" (+04'49") | 1000 / 12000 |
13 | | 20'52" (+14'03") | 1000 / 13000 |
14 | | 12'03" (+05'14") | 1000 / 14000 |
15 | | 10'25" (+03'36") | 1000 / 15000 |
16 | | 11'55" (+05'06") | 1000 / 16000 |
17 | | 10'52" (+04'03") | 1000 / 17000 |
18 | | 09'27" (+02'38") | 1000 / 18000 |
19 | | 10'35" (+03'46") | 649 / 18649 |
新北市趙玲