8.1 km | 00:52:32 | 06:28/km日期: 2019-07-07 19:54 - 卡路里: 604 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 84%
Pace: 06'17" / 06'13" / 06'07" / 06'09" / 06'07" / 07'09" / 06'15" / 07'24" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'09") | 1000 / 1000 |
| 2 | | 06'12" (+00'05") | 1000 / 2000 |
| 3 | | 06'07" | 1000 / 3000 |
| 4 | | 06'08" (+00'01") | 1000 / 4000 |
| 5 | | 06'07" | 1000 / 5000 |
| 6 | | 07'09" (+01'02") | 1000 / 6000 |
| 7 | | 06'15" (+00'08") | 1000 / 7000 |
| 8 | | 07'24" (+01'17") | 1000 / 8000 |
| 9 | | 06'53" (+00'46") | 123 / 8123 |
7月累積里程 : 90.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'13" | 00:12'30" |
| 3 | 06'07" | 00:18'37" |
| 4 | 06'09" | 00:24'46" |
| 5 | 06'07" | 00:30'53" |
| 6 | 07'09" | 00:38'02" |
| 7 | 06'15" | 00:44'17" |
| 8 | 07'24" | 00:51'41" |
| 8.1 | 07'00" | 00:52'33" |
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