21.5 km | 02:36:39 | 07:17/km日期: 2019-07-07 06:00 - 卡路里: 1160 Cal - 平均步頻: 155 - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 05'27" / 05'25" / 05'28" / 06'23" / 05'45" / 06'15" / 06'21" / 07'02" / 06'42" / 06'40" / 06'59" / 07'55" / 07'56" / 07'46" / 06'45" / 07'41" / 07'58" / 11'58" / 05'56" / 07'43" / 07'45" / 14'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'03") | 991 / 991 |
| 2 | | 05'22" | 1005 / 1997 |
| 3 | | 05'29" (+00'07") | 994 / 2992 |
| 4 | | 06'21" (+00'59") | 1018 / 4010 |
| 5 | | 05'43" (+00'21") | 1004 / 5015 |
| 6 | | 06'07" (+00'45") | 1019 / 6034 |
| 7 | | 06'33" (+01'11") | 983 / 7017 |
| 8 | | 06'56" (+01'34") | 999 / 8016 |
| 9 | | 06'42" (+01'20") | 1013 / 9029 |
| 10 | | 06'41" (+01'19") | 1005 / 10035 |
| 11 | | 07'06" (+01'44") | 1001 / 11036 |
| 12 | | 07'48" (+02'26") | 989 / 12026 |
| 13 | | 07'56" (+02'34") | 1009 / 13036 |
| 14 | | 07'48" (+02'26") | 998 / 14034 |
| 15 | | 06'55" (+01'33") | 1012 / 15046 |
| 16 | | 07'25" (+02'03") | 995 / 16042 |
| 17 | | 08'00" (+02'38") | 1014 / 17057 |
| 18 | | 12'06" (+06'44") | 998 / 18055 |
| 19 | | 06'17" (+00'55") | 1337 / 19393 |
| 20 | | 07'32" (+02'10") | 1001 / 20394 |
| 21 | | 07'47" (+02'25") | 993 / 21387 |
| 22 | | 09'09" (+03'47") | 485 / 21873 |
7月累積里程 : 31.31 km
Android - samsung SM-N9208 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'25" | 00:10'52" |
| 3 | 05'28" | 00:16'20" |
| 4 | 06'23" | 00:22'43" |
| 5 | 05'45" | 00:28'28" |
| 6 | 06'15" | 00:34'43" |
| 7 | 06'21" | 00:41'04" |
| 8 | 07'02" | 00:48'06" |
| 9 | 06'42" | 00:54'48" |
| 10 | 06'40" | 01:01'28" |
| 11 | 06'59" | 01:08'27" |
| 12 | 07'55" | 01:16'22" |
| 13 | 07'56" | 01:24'18" |
| 14 | 07'46" | 01:32'04" |
| 15 | 06'45" | 01:38'49" |
| 16 | 07'41" | 01:46'30" |
| 17 | 07'58" | 01:54'28" |
| 18 | 11'58" | 02:06'26" |
| 19 | 05'56" | 02:12'22" |
| 20 | 07'43" | 02:20'05" |
| 21 | 07'45" | 02:27'50" |
| 21.8 | 08'50" | 02:35'05" |
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