21.1 km | 02:05:46 | 05:57/km日期: 2019-07-08 19:43 - 總爬升: 184 m - 平均心率: 154 - 卡路里: 1158 Cal - 總步數: 21838 - 平均步頻: 173 - 平均步幅: 96 cm - 溫度: 33°C - 濕度: 62% - PM2.5: 良好(10)
Pace: 04'43" / 05'02" / 06'05" / 07'35" / 05'24" / 05'20" / 05'09" / 05'16" / 05'15" / 06'38" / 07'53" / 07'02" / 08'08" / 08'00" / 06'11" / 04'55" / 04'59" / 05'18" / 05'17" / 05'21" / 04'56" / 11'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'46" | 1002 / 1002 | 171 / 121 |
2 | | 05'08" (+00'22") | 1000 / 2003 | 178 / 109 |
3 | | 06'12" (+01'26") | 1001 / 3005 | 173 / 92 |
4 | | 07'33" (+02'47") | 1002 / 4007 | 153 / 86 |
5 | | 05'24" (+00'38") | 1000 / 5008 | 187 / 98 |
6 | | 05'20" (+00'34") | 1000 / 6008 | 185 / 100 |
7 | | 05'10" (+00'24") | 1002 / 7011 | 182 / 106 |
8 | | 05'11" (+00'25") | 1000 / 8012 | 186 / 103 |
9 | | 05'27" (+00'41") | 1001 / 9013 | 183 / 99 |
10 | | 06'34" (+01'48") | 1002 / 10016 | 162 / 93 |
11 | | 08'05" (+03'19") | 1001 / 11017 | 155 / 79 |
12 | | 07'11" (+02'25") | 1002 / 12019 | 180 / 77 |
13 | | 07'54" (+03'08") | 1002 / 13022 | 152 / 82 |
14 | | 08'41" (+03'55") | 1000 / 14022 | 162 / 70 |
15 | | 05'31" (+00'45") | 1001 / 15024 | 164 / 109 |
16 | | 04'57" (+00'11") | 1000 / 16024 | 190 / 105 |
17 | | 05'01" (+00'15") | 1000 / 17025 | 190 / 104 |
18 | | 05'18" (+00'32") | 1001 / 18026 | 183 / 102 |
19 | | 05'38" (+00'52") | 1000 / 19026 | 171 / 103 |
20 | | 05'05" (+00'19") | 1002 / 20029 | 183 / 106 |
21 | | 04'54" (+00'08") | 1001 / 21031 | 183 / 110 |
22 | | 05'26" (+00'40") | 73 / 21104 | 185 / 99 |
新北市Hung Yi