17.1 km | 01:29:43 | 05:13/km日期: 2019-07-01 17:08 - 平均心率: 128 - 卡路里: 977 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 90% - PM2.5: 良好(4)
Pace: 06'00" / 05'32" / 05'21" / 05'24" / 05'09" / 05'14" / 05'13" / 05'02" / 05'00" / 05'08" / 05'01" / 05'59" / 05'01" / 05'04" / 04'59" / 04'59" / 04'55" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'04") | 1000 / 1000 |
| 2 | | 05'31" (+00'36") | 1000 / 2000 |
| 3 | | 05'21" (+00'26") | 1000 / 3000 |
| 4 | | 05'23" (+00'28") | 1000 / 4000 |
| 5 | | 05'09" (+00'14") | 1000 / 5000 |
| 6 | | 05'13" (+00'18") | 1000 / 6000 |
| 7 | | 05'13" (+00'18") | 1000 / 7000 |
| 8 | | 05'01" (+00'06") | 1000 / 8000 |
| 9 | | 05'00" (+00'05") | 1000 / 9000 |
| 10 | | 05'07" (+00'12") | 1000 / 10000 |
| 11 | | 05'00" (+00'05") | 1000 / 11000 |
| 12 | | 05'58" (+01'03") | 1000 / 12000 |
| 13 | | 05'01" (+00'06") | 1000 / 13000 |
| 14 | | 05'03" (+00'08") | 1000 / 14000 |
| 15 | | 04'58" (+00'03") | 1000 / 15000 |
| 16 | | 04'58" (+00'03") | 1000 / 16000 |
| 17 | | 04'55" | 1000 / 17000 |
| 18 | | 04'47" | 147 / 17147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 :
149.84 km 
鱷魚牌 跟來勁ㄚ托 累積 :
1277.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'32" | 00:11'32" |
| 3 | 05'21" | 00:16'53" |
| 4 | 05'24" | 00:22'17" |
| 5 | 05'09" | 00:27'26" |
| 6 | 05'14" | 00:32'40" |
| 7 | 05'13" | 00:37'53" |
| 8 | 05'02" | 00:42'55" |
| 9 | 05'00" | 00:47'55" |
| 10 | 05'08" | 00:53'03" |
| 11 | 05'01" | 00:58'04" |
| 12 | 05'59" | 01:04'03" |
| 13 | 05'01" | 01:09'04" |
| 14 | 05'04" | 01:14'08" |
| 15 | 04'59" | 01:19'07" |
| 16 | 04'59" | 01:24'06" |
| 17 | 04'55" | 01:29'01" |
| 17.1 | 04'44" | 01:29'43" |
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