12.1 km | 01:20:40 | 06:41/km日期: 2019-06-27 16:15 - 平均心率: 149 - 卡路里: 781 Cal - 總步數: 13670 - 平均步頻: 169 - 平均步幅: 88 cm - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 05'54" / 06'16" / 06'23" / 06'48" / 06'50" / 06'46" / 06'52" / 06'38" / 06'40" / 06'50" / 06'39" / 06'31" / 23'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" | 1001 / 1001 | 169 / 99 |
| 2 | | 06'19" (+00'23") | 1001 / 2002 | 171 / 92 |
| 3 | | 06'27" (+00'31") | 1000 / 3003 | 171 / 90 |
| 4 | | 06'52" (+00'56") | 1000 / 4003 | 169 / 85 |
| 5 | | 06'56" (+01'00") | 1001 / 5005 | 170 / 84 |
| 6 | | 06'49" (+00'53") | 1001 / 6007 | 170 / 86 |
| 7 | | 07'01" (+01'05") | 1002 / 7009 | 169 / 84 |
| 8 | | 06'45" (+00'49") | 1002 / 8011 | 169 / 87 |
| 9 | | 06'47" (+00'51") | 1002 / 9013 | 168 / 87 |
| 10 | | 07'00" (+01'04") | 1001 / 10014 | 167 / 85 |
| 11 | | 06'45" (+00'49") | 1001 / 11016 | 168 / 87 |
| 12 | | 06'34" (+00'38") | 1000 / 12016 | 168 / 89 |
| 13 | | 05'32" | 51 / 12067 | 169 / 106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
69.42 km 
男慢跑鞋 rider 18 J1GC150310 累積 :
1251.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'16" | 00:12'10" |
| 3 | 06'23" | 00:18'33" |
| 4 | 06'48" | 00:25'21" |
| 5 | 06'50" | 00:32'11" |
| 6 | 06'46" | 00:38'57" |
| 7 | 06'52" | 00:45'49" |
| 8 | 06'38" | 00:52'27" |
| 9 | 06'40" | 00:59'07" |
| 10 | 06'50" | 01:05'57" |
| 11 | 06'39" | 01:12'36" |
| 12 | 06'31" | 01:19'07" |
| 12.1 | 22'53" | 01:20'40" |
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