7.5 km | 00:46:14 | 06:11/km日期: 2019-07-14 19:37 - 卡路里: 553 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 76% - PM2.5: 良好(13)
Pace: 05'58" / 05'52" / 06'03" / 05'53" / 06'01" / 06'09" / 07'12" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'05") | 1000 / 1000 |
2 | | 05'52" | 1000 / 2000 |
3 | | 06'03" (+00'11") | 1000 / 3000 |
4 | | 05'52" | 1000 / 4000 |
5 | | 06'00" (+00'08") | 1000 / 5000 |
6 | | 06'08" (+00'16") | 1000 / 6000 |
7 | | 07'11" (+01'19") | 1000 / 7000 |
8 | | 06'36" (+00'44") | 471 / 7471 |
7月累積里程 : 90.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'52" | 00:11'50" |
3 | 06'03" | 00:17'53" |
4 | 05'53" | 00:23'46" |
5 | 06'01" | 00:29'47" |
6 | 06'09" | 00:35'56" |
7 | 07'12" | 00:43'08" |
7.5 | 06'34" | 00:46'14" |