7.1 km | 00:52:52 | 07:24/km日期: 2019-07-19 05:00 - 卡路里: 418 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 93% - PM2.5: 良好(12)
Pace: 06'58" / 07'17" / 08'07" / 07'05" / 07'38" / 08'03" / 06'50" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'07") | 1000 / 1000 |
| 2 | | 07'17" (+00'27") | 1000 / 2000 |
| 3 | | 08'06" (+01'16") | 1000 / 3000 |
| 4 | | 07'05" (+00'15") | 1000 / 4000 |
| 5 | | 07'37" (+00'47") | 1000 / 5000 |
| 6 | | 08'03" (+01'13") | 1000 / 6000 |
| 7 | | 06'50" | 1000 / 7000 |
| 8 | | 06'47" | 133 / 7133 |
7月累積里程 : 212.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'17" | 00:14'15" |
| 3 | 08'07" | 00:22'22" |
| 4 | 07'05" | 00:29'27" |
| 5 | 07'38" | 00:37'05" |
| 6 | 08'03" | 00:45'08" |
| 7 | 06'50" | 00:51'58" |
| 7.1 | 06'51" | 00:52'53" |
展開計圈分析
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