5.1 km | 00:35:02 | 06:55/km日期: 2019-07-24 20:12 - 卡路里: 380 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(7)
Pace: 07'52" / 07'20" / 06'39" / 07'33" / 05'28" / 03'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+02'40") | 609 / 609 |
| 2 | | 07'27" (+02'36") | 630 / 1240 |
| 3 | | 39'41" (+34'50") | 29 / 1269 |
| 4 | | 06'08" (+01'17") | 610 / 1879 |
| 5 | | 06'20" (+01'29") | 619 / 2499 |
| 6 | | 25'17" (+20'26") | 41 / 2540 |
| 7 | | 05'44" (+00'53") | 601 / 3141 |
| 8 | | 07'21" (+02'30") | 630 / 3771 |
| 9 | | 39'09" (+34'18") | 33 / 3804 |
| 10 | | 04'51" | 609 / 4414 |
| 11 | | 05'30" (+00'39") | 642 / 5057 |
7月累積里程 : 37.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'20" | 00:15'12" |
| 3 | 06'39" | 00:21'51" |
| 4 | 07'33" | 00:29'24" |
| 5 | 05'28" | 00:34'52" |
| 5.1 | 03'10" | 00:35'03" |
展開計圈分析
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