26.2 km | 04:25:48 | 10:09/km日期: 2014-06-29 14:13 - 總爬升: 194 m - 卡路里: 1779 Cal - 溫度: 32°C - 濕度: 70%
Pace: 11'02" / 10'54" / 11'00" / 09'55" / 09'42" / 08'43" / 08'25" / 08'14" / 11'18" / 09'00" / 09'04" / 08'55" / 09'12" / 08'51" / 10'33" / 09'11" / 10'07" / 09'38" / 10'47" / 09'31" / 09'32" / 09'34" / 10'36" / 10'11" / 11'05" / 15'47" / 31'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'42" (+01'55") | 3991 / 3991 |
| 2 | | 08'47" | 4127 / 8119 |
| 3 | | 14'15" (+05'28") | 398 / 8517 |
| 4 | | 09'30" (+00'43") | 10974 / 19491 |
| 5 | | 10'18" (+01'31") | 5831 / 25323 |
| 6 | | 15'43" (+06'56") | 1052 / 26375 |
6月累積里程 : 128.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'02" | 00:11'02" |
| 2 | 10'54" | 00:21'56" |
| 3 | 11'00" | 00:32'56" |
| 4 | 09'55" | 00:42'51" |
| 5 | 09'42" | 00:52'33" |
| 6 | 08'43" | 01:01'16" |
| 7 | 08'25" | 01:09'41" |
| 8 | 08'14" | 01:17'55" |
| 9 | 11'18" | 01:29'13" |
| 10 | 09'00" | 01:38'13" |
| 11 | 09'04" | 01:47'17" |
| 12 | 08'55" | 01:56'12" |
| 13 | 09'12" | 02:05'24" |
| 14 | 08'51" | 02:14'15" |
| 15 | 10'33" | 02:24'48" |
| 16 | 09'11" | 02:33'59" |
| 17 | 10'07" | 02:44'06" |
| 18 | 09'38" | 02:53'44" |
| 19 | 10'47" | 03:04'31" |
| 20 | 09'31" | 03:14'02" |
| 21 | 09'32" | 03:23'34" |
| 22 | 09'34" | 03:33'08" |
| 23 | 10'36" | 03:43'44" |
| 24 | 10'11" | 03:53'55" |
| 25 | 11'05" | 04:05'00" |
| 26 | 15'47" | 04:20'47" |
| 26.2 | 31'57" | 04:25'48" |
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