7.0 km | 00:43:41 | 06:13/km日期: 2019-07-27 05:39 - 卡路里: 686 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(<2)
Pace: 06'28" / 06'10" / 06'13" / 06'07" / 06'07" / 06'14" / 06'15" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'21") | 1000 / 1000 |
| 2 | | 06'10" (+00'04") | 1000 / 2000 |
| 3 | | 06'12" (+00'06") | 1000 / 3000 |
| 4 | | 06'06" | 1000 / 4000 |
| 5 | | 06'07" (+00'01") | 1000 / 5000 |
| 6 | | 06'13" (+00'07") | 1000 / 6000 |
| 7 | | 06'15" (+00'09") | 1000 / 7000 |
| 8 | | 05'45" | 19 / 7019 |
7月累積里程 : 101.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'10" | 00:12'38" |
| 3 | 06'13" | 00:18'51" |
| 4 | 06'07" | 00:24'58" |
| 5 | 06'07" | 00:31'05" |
| 6 | 06'14" | 00:37'19" |
| 7 | 06'15" | 00:43'34" |
| 7.0 | 06'05" | 00:43'41" |
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