7.1 km | 00:46:31 | 06:32/km日期: 2019-07-30 04:59 - 卡路里: 453 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 100% - PM2.5: 良好(22)
Pace: 06'29" / 06'30" / 06'21" / 07'53" / 06'34" / 06'47" / 06'38" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'08") | 1000 / 1000 |
2 | | 06'29" (+00'08") | 1000 / 2000 |
3 | | 06'21" | 1000 / 3000 |
4 | | 06'31" (+00'10") | 1000 / 4000 |
5 | | 06'34" (+00'13") | 1000 / 5000 |
6 | | 06'47" (+00'26") | 1000 / 6000 |
7 | | 06'37" (+00'16") | 1000 / 7000 |
8 | | 05'52" | 114 / 7114 |
7月累積里程 : 212.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'30" | 00:12'59" |
3 | 06'21" | 00:19'20" |
4 | 07'53" | 00:27'13" |
5 | 06'34" | 00:33'47" |
6 | 06'47" | 00:40'34" |
7 | 06'38" | 00:47'12" |
7.1 | 05'49" | 00:47'52" |